Spanish tapas restaurant
4.7 (5)Costa Adeje20-30 €
Bistró Mar & Montaña is a small Spanish tapas restaurant on the first floor of a building near the Puerto Colón harbour in Costa Adeje, easy to miss from the street but consistently singled out by visitors who have tried several restaurants on the island. Seafood paella and sangria are the dishes that come up again and again, alongside fresh tapas, pasta and a selection of Iberian ham.
Service is repeatedly described as attentive and knowledgeable, with staff able to talk through the paella and tapas in detail. One practical detail worth planning around: the restaurant runs Monday to Friday only, with lunch and dinner service, and is closed on Saturday and Sunday.
Customer photos
Guest review summary
Commonly mentioned by visitors.
Paella and sangria are the clearest repeat reasons to book.
Guests praise the calm room, cleanliness and friendly service.
The small first-floor location near Puerto Colon feels tucked away rather than resort-strip obvious.
It is closed on weekends, and paella is better planned than ordered in a rush.
Recommended reviews
Alina Maria Lupu
Source: Google Maps
a month ago
A very chic and quiet restaurant with a lovely atmosphere. The food was absolutely delicious, the service was prompt, and the staff was incredibly friendly. It is the perfect place to eat if you are in Puerto Colón. Highly recommended!
Jessie
Source: Google Maps
4 months ago
good quality food with welcoming service, the paella is thw best I had so far! the Sangaria is light and refreshing. highly recommend!
Raymond Tognola
Source: Google Maps
6 months ago
After spending an entire week travelling around Tenerife and trying countless places, this spot was hands down the best sangria and paella we had. Absolutely outstanding quality, authentic flavours, and worth every single bite. Couldn’t recommend it more – a must if you’re on the island.
Gemma Little
Source: Google Maps
a month ago
A must visit in costa adeje, tenerife. Sangria and seafood paella were exquisite and made to perfection. Service was incredible and the place was so clean. A hidden nook by the harbour which you should visit for tapas and nice seafood.
James B
Source: Google Maps
2 months ago
Served by Dani. Great service and very personable, very knowledgeable about the food and made the experience very enjoyable. We had the Paella which was super - definitely worth a visit.
Coming up nearby
Shown only when a nearby event has a confirmed date close enough to plan around.
Seasonal eventLocal fiestasLa Caleta
Blog context
Useful planning notes connected to this place: weather, transport, routes, and nearby decisions.
A clear comparison of south Tenerife, Puerto de la Cruz, La Laguna, Santa Cruz and El Médano — with weather, beaches, driving and split-stay advice.
A practical family guide to Tenerife: where to stay, which beaches and parks work by age, how to plan Teide and Anaga, and what to know about cars, meals and weather.
A practical 2026 guide to quieter Tenerife beaches by mood: calm water, village lunch, sunset, black sand, natural pools and places to treat as view-first.